{"id":236,"date":"2021-12-20T12:25:15","date_gmt":"2021-12-20T12:25:15","guid":{"rendered":"http:\/\/www.chojnackanaskret.pl\/?p=236"},"modified":"2021-12-20T12:34:54","modified_gmt":"2021-12-20T12:34:54","slug":"jak-radzic-sobie-z-natlokiem-zadan","status":"publish","type":"post","link":"https:\/\/www.chojnackanaskret.pl\/index.php\/2021\/12\/20\/jak-radzic-sobie-z-natlokiem-zadan\/","title":{"rendered":"Jak radzi\u0107 sobie z nat\u0142okiem zada\u0144"},"content":{"rendered":"\n<p>Jeste\u015bmy zapracowani i przeci\u0105\u017ceni. Codziennie dociera do nas oko\u0142o 100 tysi\u0119cy s\u0142\u00f3w. W ci\u0105gu miesi\u0105ca dostajemy tyle informacji, ile nasi dziadkowie w ci\u0105gu ca\u0142ego \u017cycia! Trudno nam odnale\u017a\u0107 si\u0119 w tym g\u0105szczu. Dodatkowo rzeczywisto\u015b\u0107 wok\u00f3\u0142 nas nieustannie si\u0119 zmienia. Nie\u0142atwo jest podejmowa\u0107 decyzje, wykonywa\u0107 swoje zadania. \u015awiat VUCA (Volatility-zmienno\u015b\u0107, Uncertainty-niepewno\u015b\u0107, Complexity-z\u0142o\u017cono\u015b\u0107, Ambiguity-wieloznaczno\u015b\u0107) dosi\u0119ga nas niemal na ka\u017cdym kroku. <\/p>\n\n\n\n<p>Oto kilka wskaz\u00f3wek jak radzi\u0107 sobie z nat\u0142okiem pracy: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Regeneruj swoj\u0105 energi\u0119, r\u00f3b przerwy, wysypiaj si\u0119!<\/li><li>Pro\u015b o pomoc, nie wszystko trzeba robi\u0107 samemu.<\/li><li>Perfekcjonizm to kiepski doradca, zrobione jest lepsze od doskona\u0142ego.<\/li><li>Multizadaniowo\u015b\u0107 to mit, robienie kilku rzeczy na raz si\u0119 nie sprawdza.<\/li><li>Eksperymentuj, trudno ca\u0142y czas robi\u0107 to samo i oczekiwa\u0107 innych rezultat\u00f3w.<\/li><\/ul>\n\n\n\n<p>Powodzenia !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeste\u015bmy zapracowani i przeci\u0105\u017ceni. Codziennie dociera do nas oko\u0142o 100 tysi\u0119cy s\u0142\u00f3w. W ci\u0105gu miesi\u0105ca dostajemy tyle informacji, ile nasi dziadkowie w ci\u0105gu ca\u0142ego \u017cycia! Trudno nam odnale\u017a\u0107 si\u0119 w tym g\u0105szczu. Dodatkowo rzeczywisto\u015b\u0107 wok\u00f3\u0142 nas nieustannie si\u0119 zmienia. Nie\u0142atwo jest podejmowa\u0107 decyzje, wykonywa\u0107 swoje zadania. \u015awiat VUCA (Volatility-zmienno\u015b\u0107, Uncertainty-niepewno\u015b\u0107, Complexity-z\u0142o\u017cono\u015b\u0107, Ambiguity-wieloznaczno\u015b\u0107) dosi\u0119ga nas niemal &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.chojnackanaskret.pl\/index.php\/2021\/12\/20\/jak-radzic-sobie-z-natlokiem-zadan\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eJak radzi\u0107 sobie z nat\u0142okiem zada\u0144\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - 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